Identify yourself with the current. Then your sitting becomes indestructible, immovable. Don’t log in. Updated for 2021. quotefancy Create Yours. Have no age, transcend both past and future, and enter into the eternal present. “Writing is a very focused form of meditation, just as good as sitting in a lotus position.” If you miss it, you miss the entire thing. One hour of meditation can not tackle the unconsciousness of rest of the day. Let go of the anxiety, … Osho, 34. “Allow nature’s peace to flow into you as sunshine flows into trees.”. Click here for instructions on how to enable JavaScript in your browser. These quotes, proverbs, and sayings are perfect to inspire and motivate you through challenges. Spiritual yearning is the homesickness of the soul. ~The nature of love is as the nature of water in the depth of the earth. See more ideas about vipassana, meditation, inspirational quotes. If you have time to breathe you have time to meditate. Knowing without thinking; merging finitude in infinity. If you enjoy these quotes, then click here for even more relaxation quotes, meditation quotes and quotes on inner peace. “Meditation is one of the ways in which the spiritual man keeps himself awake.” Thomas Merton, 28. What’s encouraging about meditation is that even if we shut down, we can no longer shut down in ignorance. In fact, it is being totally honest with ourselves. 108 Buddha Quotes on Meditation, Spirituality, and Happiness. Little is known about the life of Buddha. My ambition is to be a conscious dreamer, that is all. 108 Buddha Quotes on Meditation, Spirituality, and Happiness. The Most Famous Meditation Quotes (Dalai Lama, Bruce Lee, Carl Jung, etc.) You sit and observe your breath. This meditation can be done while sitting, standing or walking. ~ Lily Tomlin ~ The time to relax is when you don't have time for it. ” – Sylvia Plath. They also help foster mindfulness and a calm life. A state of meditation is an innocent, silent state. while meditating we feel a deep sense of intimacy with God, a love that is inexplicable.” Paramhamsa Yogananda, 24. “Look deep into nature, and then you will under There is no need to get unconfused. Find the perfect handmade gift, vintage & on-trend clothes, unique jewelry, and more… lots more. Contemplating the words of a spiritual teacher is a time-honored way to access your own deeper self. If you have learned something from this post, please share this. This is the pursuit of wisdom. We are what our thoughts have made us; so take care about what you think. One needs all the courage to go further. Finding time. Meditation connects you with your soul, and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love. What can be easier than that? It’s like having a puppy. Please see our disclosure for more info. Meditation is establishing that connection. “Meditation and concentration are the way to a life of serenity.” Baba Ram Dass, 21. There is no need to believe or disbelieve your thoughts – just don’t enter anything. You can’t say this is a Hindu breath or a Christian breath or a Muslim breath. The one who meditates. Let the mind come as it wants; just you don’t go with it. 1. In the beginning you will fall into the gaps in between thoughts – after practicing for years, you become the gap. As gold purified in a furnace loses its impurities and achieves its own true nature, the mind gets rid of the impurities of the attributes of delusion, attachment and purity through meditation and attains Reality. Healing and uplifting our brain, mind and heart is now an imperative for us collectively so we can deal with the tsunami of very real technological advances rushing towards us, changing life as we know it forever. Meditation stills the wandering mind and establishes us forever in a state of peace. You don’t need any methods to get rid of the wrong ideas you have about yourself. The affairs of the world will go on forever. Just keep your attention on the Self twenty-four hours a day. Meditation does not answer the questions of the mind, but it dissolves the very mind which creates many questions and confusion in our life. And it is very direct. What is the benefit of reading meditation quotes? Thoughts are like birds in mind; some fly in, some fly out. With regular work and patience these nourishing, focused states of mind can deepen into profoundly peaceful and energized states of mind. Now that I have your attention… Please try to meditate at least 15 minutes, every day. I thought, ‘This is what it is to be happy .’. “Nature holds the key to our aesthetic, intellectual, cognitive and even spiritual satisfaction.” — E. O. Wilson. The first steps may bring the roof down on your head, but soon the commotion will clear and there will be peace and joy. Thoughts live; they travel far. Another name of meditation is passive awareness. Words are secondary. Inspiring Yoga & Meditation Quotes. You will not be punished for your anger, you will be punished by your anger. The time to relax is when you don't have time for it. Let every thought come and hug you, but you don’t hug anything. Meditation is the discovery that the point of life is always arrived at in the immediate moment. Stand in that reverent attitude to the whole universe, and then will come perfect non attachment. Through meditation, the Higher Self is experienced. Realisation is nothing new to be acquired. Inspirational Meditation Quotes “Quiet the mind, and the soul will speak.”-Ma Jaya Sati Bhagavati “Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.” Deepak Chopra “The goal of meditation is not to get rid of thoughts or emotions. So in preparation, ensure that you have a good length of time to settle into the natural world. Put your heart, mind, intellect, and soul even to your smallest acts. To maintain a powerful life force, forget yourself, forget about living and dying, and bring your full attention into this moment. The nature of illusion is that, when you see through it, it disappears. Best Dreams Sleep. Saved from etsy.com. (…) Rest quietly in the feeling of “I am”, which is consciousness, and cultivate the attitude that all thoughts, all perceptions, are “not me”. Mindfulness Meditation Quotes. While meditating we are simply seeing what the mind has been doing all along. When you’re centered, your emotions are not hijacking you. Believe in yourself and the world will be at your feet. Meditation is the path to achieving a spiritual state of mind and once you achieve it, you reach a blissful state where there is no past, present or future, and no anger, sorrow or anxiety. If you cultivate the attitude of indifference towards the mind, gradually you will cease to identify with it. Go to table of contents. Your duty is to be and not to be this or that. Is that so complicated? Meditation Quotes and Sayings. Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Control of the mind is the highest Yoga. Let’s make a more mindful world. Most people, however, find that meditation creates more time than it takes. This is what I call nisarga yoga, the Natural yoga. Be happy, be motivated and look up to these positive Buddha meditation quotes for spirituality and happiness together in life. You are choiceless awareness itself and unchanging – so live happily. Feb 2, 2014 - Photos of Natue, Waterfalls, quotes. When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place. Accepting the reality of change gives rise to equanimity. We have gathered the best of the best here for you. ‘I am that I am’ sums up the whole truth. Be here now. If you can’t meditate in a boiler room, you can’t meditate. You have entered an incorrect email address! “A walk in nature, walks the soul back home.”. Chinese philosopher Confucius is known for a great many wise quotes and insightful opinions on a wide variety of topics. ... Whoever is master of his own nature, Bright, … You have to sit carefully and attentively. On what meditation did for him: Everything. “I'm simply saying that there is a way to be sane. The ideal person is he who, in the midst of the greatest silence and solitude, finds the intensest activity, and in the midst of the intensest activity finds the silence and solitude of the desert. Meditation is the art of unfolding that mystery. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” Buddha, 27. Meditation will make you more alive and sensitive; your life will become richer. Pain is physical; suffering is mental. Whenever we attain a higher vision, the lower vision disappears of itself. Positive meditation quotes can also help to reduce stress by providing perspective and calm… “Chasing after the world brings chaos. Meditation is such a more substantial reality than what we normally take to be reality. The perfection of love, harmony, and beauty. Truth is often far from being comfortable. Contemplating the words of a spiritual teacher is a time-honored way to access your own deeper self. Sometimes there is real pain in sitting, and sometimes the ego just tries to distract us by creating itches we will want to scratch. People come and go; you register without response. If you enjoy these quotes, then click here for even more relaxation quotes, meditation quotes and quotes on inner peace.. For fast-acting relief, try slowing down. “Creativity is as boundless, spacious … Let the light of the heart engulf you.” Chidvilasananda, 18. If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation. If you do not, the silence of the mind will dissolve and absorb all else. Slowly we should bring our meditative quality in all our actions. Seek for it within; it then vanishes. Stay! – Thich Nhat Hahn. Meditation is a lifelong gift. Edgar Cayce. 21 short one liner quotes on the healing power of nature “ Come to the woods for here is rest. “Meditate. Nov 17, 2013 - Be Awesome Today Photo Motivational Nature Meditation Vintage Style Ocean Beach Sky. A few conscious-hearted, sincere, and energetic men and women can do more in a year than a mob in a century. Dalai Lama. This means that you no longer take the content of your mind all that seriously, as your sense of self does not depend on it. Meditation Quotes. If you pay attention to thoughts and feelings while you meditate and try to use them to evaluate how well or how badly you are meditating, you will never reach the ultimate silence. The very observation slows down the mind till it stops altogether. Ariana Grande. Taking time to slow down and consider the words of a more advanced practitioner can help catalyze the inner conditions for meditation. Of all thoughts the thought “I” is the root. “I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. Self-Enquiry is not asking you to believe or to trust – it is putting a mirror in front of you and asking you to look. Stay! n. Mark Coleman, a psychotherapist and life coach, is author of Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery. 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